Jun
18
by Ana Paula HernandezThe process of planning a yoga class can be different for all teachers. With that said, I believe there are varying styles within two primary groups. Group 1 prepares by writing every pose and transition on paper or in digital form. Group 2 pretty much shows up at class, senses the energy and then plans the class on the fly.Over the past seven years of teaching I have experienced a range of everything.Right from the beginning, I remember developing a real passing for the
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