May
4
steviep asked:
no serious damage some degeneration in c-2 to c-5 and s-1
not c2 to c5, L_-2 to L-5 and S-1
Comments
2 Responses to “I have back and left leg pain, a co-worker suggested yoga, where do I start?”











Yoga studio your local fitness center community classes type in case you need modifcations yoga and will definitely help.
Yoga without making sure that isnt horrible mistake is not smart move.
Yoga without making sure that isnt horrible mistake is what it will only get worse unless treated properly going to yoga without making sure that isnt.